Functional, Unconventional and Necessary

F.U.N

F.U.N
Meraki Yoga signature class – The F.U.N Class
Functional, Unconventional but Necessary Class!

Suitable for students of all levels.

This class introduces cross-disciplinary techniques and props on the mat to stimulate muscles and fascia in order to balance the elements that are missing in a traditional yoga practice.

Expect to work with resistance band, stability ball, light weights, yoga blocks, straps, gliding discs and myofascial release methods and lots of other fun movements!

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