Meraki Yoga signature class – The F.U.N Class
Functional, Unconventional but Necessary Class!
Suitable for students of all levels.
This class introduces cross-disciplinary techniques and props on the mat to stimulate muscles and fascia in order to balance the elements that are missing in a traditional yoga practice.
Expect to work with resistance band, stability ball, light weights, yoga blocks, straps, gliding discs and myofascial release methods and lots of other fun movements!