Rachel’s journey with yoga began in 2009. The liberating and balancing benefits of the practice gave her the direction of her life. She believes that yoga is a great tool for everyone to feel and get better and it is this belief that got her to deepen her practice by taking up and completed the 200-hours Yoga Alliance Certified teacher training course with Dr Lynn Yeo and Sumei Shum at Space & Light.
Rachel has attended many workshops with prominent teachers such as Carlos Pomeda, Simon Park, MacKenzie Miller, Joan Marie Hyman, Noah Maze, Ross Rayburn, Jenny Gecko and is now doing her 500-hours Yoga Alliance certified teacher training course. Her teaching strength lies in attention to details, with a focus on how to make the poses effective for students through precise instructions and and adjustments. Vibrant and cheerful, she brings her cheerful personality into deliver of the classes to engage and motivate her students. Rachel still practices daily and works not as much on the final pose, but more on what her body is feeling at the moment and how to strengthen her body as she develops her practice