Qi Gong and Meditation Workshop

 

Qi is the energy or natural force that fills the universe. Since Qi is the source of life, if you understand how Qi functions and know how to affect it correctly, you should be able to live a long and healthy life.

The Chinese characters for Qigong translate to “energy work.”
Qigong is the ancient Chinese practice of cultivating, cleansing, balancing and directing your vital life force, which is known as qi (chi).

You exercise with the subtle, and not so subtle, energy systems of the elements, the universe, and the human body. Qigong is rooted in the principles of traditional Chinese medicine, and manuals on Qigong go back thousands of years.

Join our Qi Gong and Meditation Teacher Edwin as he takes you on an educational and experiential journey into yourSelf.

 

Email to book a spot: enquiry@merakiyoga.sg

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