Movement Longevity Workshop

 

Meraki is extremely excited to partner with Physio Active, Singapore’s premium Physiotherapy Clinic to bring you these workshops!

In these 2 workshops, we will explore how the body is designed to move, to realise its full range of motion.

We will look at problems that can arise, at how to move and breathe well in our daily lives, and at self-help mobilisation techniques to keep our bodies in good condition.

The workshops will be highly interactive, with opportunities for Q&A and troubleshooting.

The yogi practise today
so she can practise tomorrow!

Come and learn, empower yourself on the knowledge of your own body.

Email to book: enquiry@merakiyoga.sg

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